Living gluten-free
Gluten-free Indian recipes
Indian favourites — rotis, kebabs and bakes — made safely without wheat.
Showing 10 of 10 recipes
Kebabs & Patties
Chicken Burger Patty
Juicy, herby chicken patties bound with egg instead of breadcrumbs — serve in a gluten-free bun or as a lettuce wrap.
Non-vegetarian
Rotis
Dal Fibre Roti
A soft, high-fibre gluten-free roti made with rice flour and moong chilka dal, spiced with ajwain and cumin.
Vegetarian 25 min
Kebabs & Patties
Chicken Kebabs
Fragrant, spice-packed chicken kebabs bound with potato — the mix doubles as freezer-friendly koftas.
Non-vegetarian
Breads & Bakes
Gluten-free Burger Bun
Soft, golden gluten-free burger buns made with a blend of potato, tapioca and corn starch.
Contains egg
Breads & Bakes
Gluten-free Plum Cake
A rich Christmas plum cake with rum-and-brandy-soaked dry fruit, made with rice flour.
Contains egg
Rotis
Gluten-free Ajwain Roti
An everyday gluten-free roti made soft with cooked-rice paste and flavoured with carom seeds.
Vegetarian
Kebabs & Patties
Hara Bhara Kebab
Classic spinach, pea and potato tikkis — naturally gluten-free when bound with corn flour.
Vegetarian
Rotis
Pumpkin Bajra Roti
A warming millet roti with grated pumpkin, curry leaves and flax — perfect for Mera Millet Magic.
Vegetarian
Breads & Bakes
Gluten-free Seeds Bread
A dense, no-knead loaf packed with pumpkin, sunflower, chia and flax seeds on a jackfruit-flour base.
Vegan
Kebabs & Patties
Mushroom Galouti Kebabs
A melt-in-the-mouth vegetarian take on the Lucknowi galouti, made with mushroom, paneer and cashew.
Vegetarian
Cooking for someone with celiac disease? Use flours ground in a dedicated gluten-free mill, check every packaged ingredient (especially heeng, sauces and masalas) and use clean utensils to avoid cross-contamination.
Membership and donations
Become a member
Join a community of families, doctors and nutritionists. Members get 15% off blood tests at Dr Dang’s Lab and partner labs, event discounts and the latest research.
From ₹1,000 / year
Become a memberFund a diagnosis
Your gift supports low-cost community testing, support groups and help for families who cannot afford a gluten-free diet.
80G tax benefit applies
Donate securely